NEW – INTRODUCTION TO EMOTIONAL FREEDOM TECHNIQUE
For Creatives and others
The emotional freedom technique, often called tapping , is hailed as one of the most powerful methods of mind/body energy work. It can work with negative thinking, blocks, phobias, negative experiences , physical pain [that often has an emotional element] phobias, cravings and much more. Deceptively simple, it can create relatively quick shifts that release us from all sorts of pain, unhappiness and disquiet.
For creatives it can be useful in building confidence, tackling creative blocks, helping uncover the real you that you want to express and so on. In a small group setting we will explore, discuss and demonstrate how it works in accessible way [no-one is required to share anything personal beyond their wishes]
Come and learn the basics and see if this has a benefit for you in creating ‘your personal peace’ and equilibrium.
A member of EFT international [accredited by the Optimum Health Clinic of Harley Street], a life coach and therapist, Liana will talk about her experience of EFT and why you should have this technique in your back pocket. As the advert goes , ‘it reaches parts other beers don’t reach’!
Liana is an experienced life-coach and therapist, Accredited in Emotional Freedom Technique and Master of Neuro Linguistic Programming. When she’s not teaching art here, she helps people move their lives forward into a happier , healthier place.
Research suggests that 80% of our health problems have an emotional component; EFT is the tool that simply but powerfully can soften or erase trauma, unhelpful memories or reactions, negative thinking, pain, addictions, ptsd and much more. Also reduces stress and anxiety. Anything that stops our freedom to live our best lives.
EFT is at the cutting edge of energy psychology and has impressive results.
It is an efficient, enjoyable technique that calms our systems and at the initial levels can be used at home. With Christmas coming up it has many applications! During the workshop Liana will explain more, teach you the steps and let you try for yourselves. ( No info has to be shared if you don’t want to.).
She’ll give you some useful ‘first aid’ techniques and reveal many uses for creatives wanting to build their artistic confidence and skills and for all of us wanting to tackle those those issues that disturb our peace.
Come and enjoy discovering this remarkable life skill.
Half-Day Workshop – Wednesday 26th November 10.30am – 1.30pm
Special Deal £30.00
Please note – there is a booking fee, per transaction – £1 online or by telephone, 50p in person at the Box Office
