Part of our Wellbeing Weekend – Feel Good this February with our events aimed to uplift, inspire, energise, motivate, or simply to relax you!
Ground Floor – Saturday 7th February
10am to 4pm
Free Entry
An opportunity for you to explore a selection of stalls and stands and interact with therapists, practitioners and organisations providing tasters, sessions and workshops covering all things Wellbeing!
Stalls Attending include:
Inner Space Sounds/Julie Clark Homeopathy – https://www.vibrationalhealingforhealth.com/ Find out more about Julie’s Homeopathy clinical practice and Gong Baths and Therapies she offers. A small range of Homeopathic Remedies on sale and information about Homeopathy.
Traditional Acupuncture – http://acupuncturebyfiona.co.uk/ Fiona Hedworth is an acupuncturist with over 30 years experience. She will also be offering a pulse and tongue reading for £3.
The Reflexology Studio Devon thereflexologystudiodevon.co.uk Find out more about Reflexology treatments and what they could offer you. Treatments available on the day.
Samantha Scott Bowen Technique https://www.pro-bliss.co.uk/ Mini Bowen and Reflexology treatments.
Raise The Barr Fitness – https://www.raisethebarr.org.uk/ Showcasing the classes on offer at Raise The Barr Studio in Teignmouth
Teignmouth Shotokan Karate https://teignmouthkarate.co.uk/ Find out more about classes for all ages
Delightful Light delightfullight.co.uk Crystals, incense, Oracle cards, fairies, candles
Mary Earle www.maryearle.com Clairvoyant readings blessed by Angels. Each receive our angelic blessings. Energy rebalance. Mary will also be promoting her book ‘The Longing’
Darcy Sophia Holistic – https://www.darcysophia.co.uk/ Pop-up jewellery shop, Treatments including Intuitive Guidance Readings, Sound Massage, Tuning Fork Therapy, Indian Head, Hand & Arm Massage
Amanda Angelic Amanda Angelic Card reader & Reiki Healer Offering Intuitive Guidance Readings ☆ Art Readings ☆ Healing & Sharing Animal Communication & Healing details
MJ Health Nutrition and Fitness www.mjhealthnutritionandfitness.com Nutrition, weight loss and Pre Diabetes Advice
Nurture by Nina www.nurturebynina.co.uk Kimonos, Sacred Oils, Seated Massage, Reflexology, Holistic Therapies
Izzy Holistics izzyholistics.com Indian Head Massage, Reflexology, EFT/Tapping
Emma – Independent Thermomix Advisor Emma’s Facebook Group I will be showcasing Thermomix through live, interactive cooking demonstrations with tasters, alongside conversations around wellbeing, food and reducing the mental load of everyday cooking. I’ll be offering practical examples of how simple, nourishing meals can be made easily and with less stress using guided cooking, which many people find supportive for busy family life and overall wellbeing. I won’t be selling food on the day, but I will be sharing information and offering the opportunity for people to learn more, ask questions, and attend demonstrations.
Tim Elford timelford.com Transpersonal therapy, tarot reading and soul integration
Free Sessions taking place at the Fair on Saturday 7th February
Exploring Sound Therapy
Starts at 11.00am – Stage Area (inside main auditorium) – FREE SESSION – 45 minutes – just turn up on the day – no need to book
Talk and Demonstration with Intuiitve Sound Therapy Practitioner, Darcy Sophia Holistic
Laughter Yoga
Starts at 1.00pm in The Studio – FREE SESSION – 45 minutes – just turn up on the day – no need to book
A really fun workshop suitable for all ages!
It’s no secret that laughter is good for us…..we know it makes us happy….we can feel it! Clinical research has proven that laughter lowers blood pressure and stress hormones and increases endorphin release making it a valuable method of pain relief. Surprisingly, our body can’t distinguish between ‘pretend’ and ‘real’ laughter, so the physiological and psychological benefits are similar!
Laughter Yoga encourages laughter without the need of jokes; the focus is on bringing forward our inner child and embracing the playfullness within. In this workshop, Julie will guide you through some short laughter exercises combined with gentle stretches and yogic breathing.”
Twelve Questions to Get You Thinking: A Psychotherapist’s Toolkit for Better Mental Health
Starts at 1.00pm – 60 minutes – Stage area of the Auditorium – FREE TALK – No Need to Book – Just Turn up
Jody Merelle is an NHS Psychotherapist living in Teignmouth. Her current role involves offering psychological support to NHS staff.
With many years experience of supporting others, as well as her own lived experience, she now frequently holds talks on ways to maintain a positive sense of emotional balance and wellbeing.
For this talk she will suggest twelve ordinary questions designed to promote positive mental health that she hopes will be helpful and should at least get you thinking!
Introduction to the Bowen Technique
Starts at 2.30pm – Stage Area (inside main auditorium) – FREE SESSION – 45 minutes – Just turn up on the day – no need to book
Sam is a qualified Bowen therapist who discovered Bowen Technique after experiencing chronic sciatica herself. In this talk, she shares her personal journey into Bowen and explains how this gentle yet powerful treatment can support the body through a wide range of common aches, pains, and general health concerns
Interested in Wellbeing Workshops?
We also have a number of Workshops and Taster Sessions on both the Saturday and Sunday available to book for a charge – including An Introduction to Yoga, Meditation & Breathing, Gong Bath, Life Coaching & EFT, Creative Writing for Wellbeing, Drumming, and a Singing Workshop for all ages! Details here!
Interested in getting involved in the Wellbeing Fair? Contact Dawn or Cal at boxoffice@pavilionsteignmouth.org.uk – we are looking to hear from local experts, practitioners, organisations and businesses in the fields of Physical Health, Fitness and Movement, Nutrition, Food & Lifestyle, Mental Health & Emotional Wellbeing, Holistic & Complimentary Therapies, and Community and Support organisations. Stall spaces available in our main foyer – spaces are now limited in the auditorium. Opportunities still available to run a free talk or session.
