Yoga & Mindfulness Meditation Event Information page

Yoga & Mindfulness Meditation

Event details

  • Event times:
    • 28/06 : Start : 10.30am
    • 05/07– 19/07 : Start : 10.30am
    • 06/09 : Start : 10.30am
    • 20/12 : Start : 10.30am
  • Venue : Pavilions Teignmouth - The Studio
28th June to 20th December

2018 classes 

Classes will run in blocks of 8 weeks, which is non-refundable and paid for in advance.

Cost £72 for the block of 8 classes.

Payment for the block of classes will secure your space.

You are welcome to do drop in classes, if spaces are available. Please contact Sharon to see if spaces are available for drop ins. Cost £10 a session.

In the session we will explore gentle yoga postures using breath, focus and awareness to help with relaxation of body and mind. You will learn a variety of mindfulness meditation practices that you will be able to use at home and in everyday life.

You will need: a non-slip mat or I can lend you one for the first session. Please wear loose comfortable clothing and bring a blanket for the relaxation at the end.

Please contact Sharon for information or to reserve a space.

Phone: 07884315199

www.yogawithsharondow.co.uk

New Summer and Autumn dates:

5th to 19th July 2018

No classes in August

6th September through to 20th December 2018 - No class on 25th October

 

Image Gallery – click to view the larger version

Keep in touch

Sign up to our newsletter to receive all the latest updates Go